B105 breakfast host Abby Coleman has started her own “Self Esteem Team” after reading a statistic in Marie Claire that shocked her: The average Australian woman learns to like her body at the age of 45.   
 
The initiative concentrates on improving the mental and physical well-being of women, focusing on four pillars: health, finance, career and relationships.
 
Abby has recruited ten women to join her to explore these issues through a number of activities including a weekend retreat with a range of experts, a styling session and body balance class open to the public. 
 
The breakfast show has also been supporting the Team through interviews with professionals and celebrities on-air who shared their advice for improving lives.  
 
At the launch of the initiative Abby revealed her own struggle with low self esteem and how it has affected her life. Read her blog here and watch her tell her story on air here: