LiSTNR’s KICPOD has launched a new, eight episode miniseries about navigating life with ADHD.

Hosted by Steph Claire Smith, It’s My ADHD offers an honest, personal account, following Steph’s journey as she learns more about her own diagnosis.

It’s My ADHD unpacks how ADHD has impacted Steph’s relationship to her husband, how she parents and her career, and the unique challenges of late diagnosis – particularly for women.

Steph first opened up about her ADHD diagnosis on KICPOD, co-hosted by Laura Henshaw, in October last year. Now, in It’s My ADHD, Steph takes a deeper dive, sharing her journey while unpacking key topics with experts and guests who understand the realities of living with ADHD.

She says “Since my diagnosis, I’ve had so many people reach out with similar experiences and I’ve realised just how many of us are still figuring it all out. This miniseries isn’t about ‘fixing’ ADHD – it’s about embracing it, understanding it, and learning how to navigate life with it. I hope to bring our community along with me as I have the conversations I wish I’d had a lot earlier.”

The first episode of It’s My ADHD is available to listen to today (Wednesday, 19 March) with eight episodes to be released on LiSTNR.